Empowering bold moves in work and life
Our Story
Our journey began with a passion for helping people uncover their inner leader, build meaningful connections, and navigate change with courage and grace.
Today, that passion fuels our vision of empowering others to achieve their desired outcomes and discover uncharted paths forward.
Whether working with individuals seeking personal growth or organizations striving for collective excellence, our focus is on fostering positive change that creates lasting impact.
About Our Founder
Caitlyn O’Loughlin, ACC, CPCC, MA
Caitlyn is an organizational psychologist and executive coach who turns complexity into clarity and potential into performance—unlocking alignment, momentum, and results with strategy and heart.
As Founder of CMG Coaching, LLC, she brings over 15 years of experience in HR, talent strategy, and leadership development across Fortune 500s, high-growth tech companies, and mission-driven startups and nonprofits.
She’s led transformational training, managed large-scale change initiatives, cultivated inclusive cultures, and designed leadership programs for organizations like Airbnb, Booking Holdings, Greenhouse, Hearst Corporation, Lyft, LifeLabs Learning, Spotify, Twilio, and WW. Her approach blends deep expertise in organizational development with certifications in Co-Active Coaching (CPCC), ICF (ACC), DiSC, SHRM, and more.
Caitlyn’s most in-demand topics include: leadership effectiveness, career growth, managing change, inclusion and belonging, and life transitions.
Ready to build stronger leaders and healthier organizations? Caitlyn delivers coaching, training, and talent strategy that drives real results personally and professionally.
What clients are saying
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“Through coaching with Caitlyn, I gained a greater awareness of my journey and how it’s shaped my decisions. I have much greater clarity around my priorities. I learned that I am so much more resilient, positive, and creative than I gave myself credit for.”
— Lou, PRODUCT DEVELOPER
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“I feel re-energized in my work with new ways to coach and empower my team. I feel a greater sense of purpose overall. I’m smiling thinking about the new possibilities! I'm entering into this next phase of my life with a new found power and confidence.”
— Sara, CHIEF COUNSEL
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“Through our sessions, I learned to stop writing the end of the story. I let go of the limiting belief that I can’t do something. My goals are sharper, and I am proud of what I’ve achieved. I even take time to celebrate the wins…10/10 would get coached again!”
— Cory, STRATEGIST
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“I loved the workshop with Caitlyn. She is super knowledgeable and supportive and fosters engagement. She did an excellent job taking our experiences and making them relevant to the course. Find more amazing workshop leads like Caitlyn!”
— Olivia, CARSHARING STARTUP
